Expertise and service matter, but more important is the experience of my clients that I am privileged to help them create.
I use an individually tailored, holistic approach to helping people, and base my program for each client on their specific conditions, goals, and nutritional needs.
I am concerned with the overall well-being of my clients and offer much more than supervised exercise. I am able to help people who vary widely in their specific needs, capabilities, and improvement objectives.
Staying healthy and productive during COVID times is essential. Physical activity boosts the immune system, reduces stress hormones, maintains bone density, helps our heart and lungs, and keeps us toned up.
On March 15, 2020 I began Virtual Training and am now able to safely train clients from coast to coast. Many of my clients have expressed relief to find out that it is possible to accomplish their fitness routines at home, and with a few dumbbells and a dining room chair you can accomplish a full-body workout.
I am one of the first Certified Personal Trainers in America, bringing you over four decades of education and experience.
- 1975: Began training and instructing others (Holiday Spas, California)
- 1978: Became the First Certified Instructor (Health & Tennis Corp of America)
- 1979: Competed in the Mr California Bodybuilding competition
- 1989: Became a UCLA Certified Fitness Instructor
- 2009: Voted #1 Fitness Instructor (AMI Sun Readers Choice Award)
- 2009: Launched Facebook.com/
- 2009: Featured in The Observer ‘Health Matters’
- 2010: Won ‘Small Business of the Year’ Longboat Key, Lido Key, St Armands Key Chamber of Commerce
- 2011: Featured in Bradenton Herald’s ‘Faces In Health’
- 2013: Certified in Holistic Nutrition
- 2015: ASFA Certified in Senior Fitness Instruction
- 2015: Courses in Metabolic Training, 3 Phase Core Training, & Balancing Hormones through Nutrition
- 2016: Courses in Using Function to Avoid Dysfunction in Aging
- 2017: Certified in High-Intensity Interval Training (HIIT)
- 2017: Courses in Training Fascia- Fibrous Connective Tissue Training
- 2018: Certified in Functional Anatomy
- 2019: Certified in Nutrition & Behavior Change
- 2020: Certified in ‘I Am Ageless Now’
Small Business Of The year
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